Class Schedule

Ottawa’s Premier Boxing Gym

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
10:00 AM						Box Fit 10:00 AM 11:00 AM
11:00 AM
12:00 PM	Tech Box 12:00 PM 1:00 PM	Open Gym 12:00 PM 5:00 PM	Tech Box 12:00 PM 1:00 PM	Open Gym 12:00 PM 5:00 PM	Tech Box 12:00 PM 1:00 PM
1:00 PM	Open Gym 1:00 PM 5:00 PM		Open Gym 1:00 PM 5:00 PM		Open Gym 1:00 PM 5:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM	Mobility 5:00 PM 6:00 PM	Youth Program 5:00 PM 6:00 PM	Circuit 5:00 PM 6:00 PM	Youth Program 5:00 PM 6:00 PM	Sparring 5:00 PM 7:00 PM
6:00 PM	Tech Box 6:00 PM 7:00 PM	Box Fit 6:00 PM 7:00 PM	Tech Box 6:00 PM 7:00 PM	Box Fit 6:00 PM 7:00 PM	Sparring 5:00 PM 7:00 PM
7:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM

Monday

Tech Box
12:00 PM - 1:00 PM
Open Gym
1:00 PM - 5:00 PM
Mobility
5:00 PM - 6:00 PM
Tech Box
6:00 PM - 7:00 PM
Open Gym
7:00 PM - 8:00 PM

Tuesday

Open Gym
12:00 PM - 5:00 PM
Youth Program
5:00 PM - 6:00 PM
Box Fit
6:00 PM - 7:00 PM
Open Gym
7:00 PM - 8:00 PM

Wednesday

Tech Box
12:00 PM - 1:00 PM
Open Gym
1:00 PM - 5:00 PM
Circuit
5:00 PM - 6:00 PM
Tech Box
6:00 PM - 7:00 PM
Open Gym
7:00 PM - 8:00 PM

Thursday

Open Gym
12:00 PM - 5:00 PM
Youth Program
5:00 PM - 6:00 PM
Box Fit
6:00 PM - 7:00 PM
Open Gym
7:00 PM - 8:00 PM

Friday

Tech Box
12:00 PM - 1:00 PM
Open Gym
1:00 PM - 5:00 PM
Sparring
5:00 PM - 7:00 PM
Open Gym
7:00 PM - 8:00 PM

Saturday

Box Fit
10:00 AM - 11:00 AM

	Tuesday	Thursday	Saturday
10:00 AM			Box Fit 10:00 AM 11:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM	Box Fit 6:00 PM 7:00 PM	Box Fit 6:00 PM 7:00 PM

Tuesday

Box Fit
6:00 PM - 7:00 PM

Thursday

Box Fit
6:00 PM - 7:00 PM

Saturday

Box Fit
10:00 AM - 11:00 AM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 PM			Circuit 5:00 PM 6:00 PM

Wednesday

Circuit
5:00 PM - 6:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 PM	Mobility 5:00 PM 6:00 PM

Monday

Mobility
5:00 PM - 6:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday
12:00 PM		Open Gym 12:00 PM 5:00 PM		Open Gym 12:00 PM 5:00 PM
1:00 PM	Open Gym 1:00 PM 5:00 PM		Open Gym 1:00 PM 5:00 PM		Open Gym 1:00 PM 5:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM	Open Gym 7:00 PM 8:00 PM

Monday

Open Gym
1:00 PM - 5:00 PM
Open Gym
7:00 PM - 8:00 PM

Tuesday

Open Gym
12:00 PM - 5:00 PM
Open Gym
7:00 PM - 8:00 PM

Wednesday

Open Gym
1:00 PM - 5:00 PM
Open Gym
7:00 PM - 8:00 PM

Thursday

Open Gym
12:00 PM - 5:00 PM
Open Gym
7:00 PM - 8:00 PM

Friday

Open Gym
1:00 PM - 5:00 PM
Open Gym
7:00 PM - 8:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 PM					Sparring 5:00 PM 7:00 PM
6:00 PM					Sparring 5:00 PM 7:00 PM

Friday

Sparring
5:00 PM - 7:00 PM

	Monday	Wednesday	Friday
12:00 PM	Tech Box 12:00 PM 1:00 PM	Tech Box 12:00 PM 1:00 PM	Tech Box 12:00 PM 1:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM	Tech Box 6:00 PM 7:00 PM	Tech Box 6:00 PM 7:00 PM

Monday

Tech Box
12:00 PM - 1:00 PM
Tech Box
6:00 PM - 7:00 PM

Wednesday

Tech Box
12:00 PM - 1:00 PM
Tech Box
6:00 PM - 7:00 PM

Friday

Tech Box
12:00 PM - 1:00 PM

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
5:00 PM		Youth Program 5:00 PM 6:00 PM		Youth Program 5:00 PM 6:00 PM

Tuesday

Youth Program
5:00 PM - 6:00 PM

Thursday

Youth Program
5:00 PM - 6:00 PM

No events available!

Please arrive 10-15 minutes early to be ready for class ! Members interested in sparring must be approved by a coach. Please speak with Devin or Eric if you would like to participate. For any other questions/concerns please contact us at info@finalround.ca.

Check Us Out On Instagram!

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Class Schedule

Ottawa’s Premier Boxing Gym

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Tuesday

Thursday

Saturday

Wednesday

Monday

Monday

Tuesday

Wednesday

Thursday

Friday

Friday

Monday

Wednesday

Friday

Tuesday

Thursday

Check Us Out On Instagram!

FREE TRIAL CLASS

Sign up today!

Contact Us

Better yet see us in person!

We love our customers, so feel free to visit during normal business hours.

Final Round Boxing Inc.

2487 Kaladar, Bay 360A, Ottawa K1V8B9
613-421-8007
info@finalround.ca

HIT FIRST

HIT FAST

HIT HARD

HIT LAST

Final Round Boxing - 2487 Kaladar, Bay 360A, Ottawa

Class Schedule

Ottawa’s Premier Boxing Gym

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Tuesday

Thursday

Saturday

Wednesday

Monday

Monday

Tuesday

Wednesday

Thursday

Friday

Friday

Monday

Wednesday

Friday

Tuesday

Thursday

Check Us Out On Instagram!

FREE TRIAL CLASS

Sign up today!

Contact Us

Better yet see us in person!

We love our customers, so feel free to visit during normal business hours.

Final Round Boxing Inc.

2487 Kaladar, Bay 360A, Ottawa K1V8B9613-421-8007info@finalround.ca

HIT FIRST

HIT FAST

HIT HARD

HIT LAST

Final Round Boxing - 2487 Kaladar, Bay 360A, Ottawa

2487 Kaladar, Bay 360A, Ottawa K1V8B9
613-421-8007
info@finalround.ca